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Grits and Cream of Wheat are equally prevalent breakfast staples, but Lots of individuals don’t know that they’re basically fairly different.

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They also present important natural vitamins for instance niacin, riboflavin, thiamine, and folate. The coarser texture of grits makes it suitable for a number of recipes Together with porridge. All in all, Grits undoubtedly are a scrumptious and nutritious way to begin your day.

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Certainly, you'll be able to substitute grits for Cream of Wheat, but it will eventually count on the recipe. Grits are coarser and grittier than Cream of Wheat so They could not operate nicely in recipes that call for any creamy texture.

Grits are created from ground corn though Cream of Wheat can be a wheat-based porridge. The two have their own personal exceptional textures and flavors, making them great for different recipes.

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On the othr hand, corn grits are greater in dietary fiber and B sophisticated natural vitamins. If you end up picking a gluten-free selection of corn grits, Then you can certainly get pleasure from its health benefits without any threat of adverse effects.

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